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Article Key Takeaways Incorporate a variety of movements for balanced training. Stackable plyo boxes are super versatile. You can mix things up with jumps, step-ups, or even lateral movements. This variety keeps workouts fresh and engaging. Many people think only vertical jumps are effective. I believe lateral movements can enhance agility and prevent injuries. It’s … Read more
Article Key Takeaways Incorporate a variety of movements for balanced training. Stackable plyo boxes are super versatile. You can mix things up with jumps, step-ups, or even lateral movements. This variety keeps workouts fresh and engaging. Many people think only vertical jumps are effective. I believe lateral movements can enhance agility and prevent injuries. It’s … Read more
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Article Key Takeaways Stackable jump boxes offer adaptability for different fitness levels. Stackable jump boxes are a game-changer for workouts! They adjust to different heights, making them perfect for everyone, from beginners to pros. This adaptability means you can grow your strength at your own pace. Many trainers suggest starting low and gradually increasing height. … Read more
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