Do maintain your speed. Do not heap on muscle.
Oleksandr Usyk wants to be the third boxer in history to become cruiserweight and heavyweight world champion – David Haye explains how, and achieved the effort.
Unbeaten Usyk makes his debut against Tyron Spong on Saturday night, live on Sky Sports, after becoming undisputed cruiserweight champion beginning his pursuit of dominance into a different branch.
Does Usyk have what it takes to go from cruiser to innovate?
David Haye said:Ive always believed he has a fantastic chance because he is so skilful.
His defence is the most essential thing as a cruiserweight moving up to heavyweight.
You have to be super tough or have a great defence, or punch exceptionally hard. Evander Holyfield was super tough – he managed parry, ride and to obstruct punches.
I punched extremely hard.
Usyk is different – he isnt a one-punch pro, he yells clusters of punches. Hes a southpaw so is tricky to strike clean. He yells from various angles.
This will be sufficient to beat 90 percent of heavyweights but whether he can do it against someone who is 66 remains to be viewed. It seems like he can.
What advice do you have for Usyk?
David Haye stated:Maintain your speed. Dont attempt to bulk up – just do not weight reduction. Be the very best variation of yourself.
I didnt attempt to put on weight. As soon as I boxed with Enzo Maccarinelli in cruiserweight I was 200lbs, once I boxed Wladimir Klitschko at I was 210lbs. This has been 2008 to 2011, I put on 10lbs.
I bulked up to the division, I simply did not shed weight
You weighed-in between 15 and 16 stone during your heavyweight heyday, two or even three stone lighter than Anthony Joshua or Tyson Fury…
David Haye said:This is a good weight for Usyk. Anything over 16st may influence his pace, timing, rhythm or space and he can not manage to give up any of that.
He wants to be quick and to punch harder – to do so, you do not put on weightloss. You remain small and agile.
A larger heavyweight can only impose his strength if hes able to land on you. If he can not land, it doesnt make a difference
Whats the toughest part of being a heavyweight?
David Haye stated:The sparring. You must condition yourself to sparring. I used to bring in big heavyweights. It is different sparring cruiserweights to heavyweights that are sparring. It can break down you – you get struck on your shoulders, on the arms, theres a probability of injury because the effect is larger.
If you land your own shots? Punching someone who is 14st is very different. There is more pressure on your hands. There are more lumps more chance of damage, on your hands influence on your shoulders.
He must stay injury-free.
Usyk beat Joe Joyce in a short-format heavyweight amateur battle…
David Haye stated:That demonstrates he could take care of a major man. It was a struggle but Usyk was comfy and the dimensions did not really make a difference. This was an amateur, and this was a while ago.
Saturdays opponent Spong is a serious evaluation for Usyk…
David Haye stated:Spong, as a kickboxer, was not excellent. He is heavy-handed and can be a heavyweight. Spong is comparatively fresh. I have known for some little while of him, I spoke about getting the transition into boxing at 2016. I told him that he had a excellent shot , with his quick hands and his short and streamlined fashion.
Hes a veteran kickboxer whose speciality was always his cries.
He is a very respectable name for Usyks very first battle.
I saw an interview in which Usyk did not understand Spongs name. I hope he is not overlooking him. I am not sure he sees Spong as a real threat . however, it possibly might be, since in the heavyweight division it will only take one major shot.
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